Foreue – Natural Skin Care (Handmade & Vegan)

Mother Nature has a vast herbal kingdom ranging from A to Z.  There is an herb for any ailment and painful health problem. We can have fun eating and healing at the same time.  Read more about the suggested use of  these natural health foods and herbs:

Red cayenne pepper is often used as a seasoning to make meals extra hot and spicy, but taking a teaspoon of red cayenne pepper can immediately stop a heart attack.  It’s also very good for strengthening the blood vessels and improving circulation.  A pinch of red cayenne pepper powder mixed with two tablespoons of fresh squeezed lemon juice and one – two tablespoons of organic fructose granules in a cup of hot purified water makes a very potent healing tea that is great for any ailment.

Drink versatile chamomile herb as a tea for calming and as a sleep aid.  It’s also a widely used nervine herb. Used externally, a chamomile infusion can be used as an herbal face wash or as a compress for skin abrasions, suntan, burns, and can be added into a bath to relieve fatigued, aching muscles and feet.  A few drops of chamomile natural essential oil into your bathwater creates a relaxing experience contributing to a good night’s sleep.  It grows wild and in abundance in many regions in the U.S.

An alkalizing herb, dandelion, grows wild and in abundance in many regions in the U.S. Some think it a a pesky weed, but herbalists consider it a valuable herb rich in vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. Dandelion leaves can be rinsed and brewed as a diuretic tea and can be eaten raw in a delicious green garden salad as a natural health food.

Chewing fresh ginger helps avoid nausea. It is a very stimulating natural health food that can be used for many healing needs.  Depending on your sensitivity, fresh raw ginger can be eaten in its fresh raw state in grated or larger pieces. And it can also be boiled and used as a healing seasoning in hot soup or tea.  Ginger is very helpful for indigestion, circulation, and overall healing wellness.

Mother Nature can be your best friend for survival and nutrition.

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