Preventing Face Wrinkles the Natural Vegan Way
The main cause of face wrinkles is a loss in the elasticity of the collagen layer, which is a connective tissue supporting the outer skin layer or the epidermis. There are many expensive treatments offered in the market, which are full of chemicals, side effects, and costly, thus it is advisable to erase wrinkles through some lifestyle changes, home remedies, or natural, organic, vegan method, that would be more safe and natural.
Mentioned below are a few causes and ways to prevent face wrinkles-
- Sun exposure- It causes premature aging and may lead to brown spots on the face, wrinkles and even skin cancer. Avoid going out in the sun between 10:00am to 2:00pm, which is the worst time for your skin. To prevent this from happening, you should use a vegan sunscreen with an SPF of 15 and above.
- Smoking- It may lead in making you look elderly, giving you those unwanted face wrinkles, as the exposure to smoke contributes to its dryness, leading to wrinkles as the smoke exhausts Vitamin C in the body, which is responsible for a younger looking skin, thus it is advisable to give up or lessen your smoking habits.
- Diet- If your diet is poor, it can lead to early facial wrinkles, or overall aging, as the body fails to function properly if the correct nutrients required from the food you eat, are not absorbed properly. Switch to a vegan diet, rich in anti-oxidants like fruits and vegetables, which make possible a blemish free, moist and firm skin.
- Stress- It is a major cause of looking older than your age, as dull skin, dark circles under the eyes, wrinkles, are the direct result of too much of stress and tension. So, learn to relax and sleep well, to have a youthful looking face.
- Avoid- Too much of alcohol, exposure to cold, lack of exercise, illegal drugs to overcome the problem of face wrinkles.
| Published on March 5th, 2010 | | Posted by Harleena Singh |
October 8th, 2010 at 12:27 am
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May 16th, 2011 at 6:25 am
Very Interesting Post!!….I am visiting this blog for first time and i really liked to visit this blog. I am very thankful to you making us aware about these type of news.
November 28th, 2011 at 1:43 pm
It’s true, but we can’t do nothing about the appearance of wrinkles. They’re part of the irreversible process of aging. Still, you’re right, there are these other factors you’ve mentioned, which need to be countered accordingly. Unfortunately, stress is one of the factors that can’t be countered in any way. It makes us look old and consumes us too. But nobody can say “NO” to a relaxing vacation.