Getting the Sweep on Natural Brushing (Dry Brushing)

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When it comes to detoxing the body from the inside out, I’m ‘hands on’ about herbs and juice fasts. So, when the concept of detoxification from the outside in came into my awareness, I was more than excited to get the sweep on natural brushing or more commonly known as dry brushing.

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How To Dry Brush Your Skin

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You’ve heard of exfoliation, and you know it works. But what about dry brushing? This is a natural and holistic approach to exfoliation, and when used along with organic skin care products, it also has other benefits such as improvement of blood circulation and detoxifies through your skin, and thus reduces clogged pores. Its an easy method and the only items you need to dry brush are a soft bristle natural brush made specifically for skin brushing(you can purchase one at a health beauty store) and some organic skin care products.

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